Gerry Hierzer 4:59 row
1,116m
Meters
4:59.5
Time
2:14.1
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 109 |
August 25, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,116m | 2:14.1 | 145 | 798 | 20 |
| 4:59.0 | 1,117m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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