Gerry Hierzer 5:01 row
1,153m
Meters
5:01.1
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 26, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,153m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 |