Gerry Hierzer 4:48 row
1,053m
Meters
4:48.1
Time
2:16.7
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
August 26, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,053m | 2:16.7 | 137 | 770 | 21 |
| 4:48.0 | 1,054m | 2:16.6 | 137 | 772 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.