Gerry Hierzer 5:15 row
1,218m
Meters
5:15.5
Time
2:09.5
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 111 |
August 29, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,218m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 5:15.0 | 61m | 2:02.9 | 188 | 948 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.