Gerry Hierzer 4:38 row
1,081m
Meters
4:38.3
Time
2:08.7
Pace
66
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 110 |
August 29, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,081m | 2:08.7 | 164 | 864 | 21 |
| 4:38.0 | 1,082m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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