Gerry Hierzer 5:13 row
1,202m
Meters
5:13.3
Time
2:10.3
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 110 |
August 29, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,202m | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 5:13.0 | 51m | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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