Gerry Hierzer 2000m row
2,000m
Meters
8:54.1
Time
2:13.5
Pace
117
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 111 |
August 30, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 139 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 21 | 129 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 20 | 137 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 20 | 141 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 20 | 144 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 21 | 148 |
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Workout Graph
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