Gerry Hierzer 2000m row
2,000m
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 111 |
August 30, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 21 | 145 |
| 1:48.2 | 400m | 2:15.2 | 141 | 786 | 21 | 135 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 20 | 141 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 20 | 146 |
| 1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 21 | 151 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 23 | 156 |
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Workout Graph
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