Gerry Hierzer 4:43 row
1,105m
Meters
4:43.7
Time
2:08.3
Pace
68
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
September 01, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,105m | 2:08.3 | 165 | 869 | 21 | |
| 4:43.0 | 1,105m | 2:08.0 | 167 | 873 | 21 | 149 |
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Workout Graph
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