Gerry Hierzer 24:06 row
5,277m
Meters
24:06.1
Time
2:17.0
Pace
307
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 95 |
September 03, 2017 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,277m | 2:17.0 | 136 | 768 | 21 | 113 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 134 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 141 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 144 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 148 |
| 24:06.0 | 913m | 2:14.7 | 143 | 792 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.