Gerry Hierzer 8:50 row
2,019m
Meters
8:50.8
Time
2:11.4
Pace
122
Calories
72
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 112 |
September 10, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,019m | 2:11.4 | 154 | 830 | 22 | 72 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 144 |
| 8:50.0 | 886m | 2:09.7 | 160 | 850 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.