Gerry Hierzer 8:52 row
2,025m
Meters
8:52.1
Time
2:11.3
Pace
122
Calories
70
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 110 |
September 16, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,025m | 2:11.3 | 154 | 831 | 21 | 70 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 140 |
| 8:52.0 | 901m | 2:08.7 | 164 | 864 | 21 | 150 |
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Workout Graph
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