Gerry Hierzer 8:52 row
2,018m
Meters
8:52.5
Time
2:11.9
Pace
121
Calories
74
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 110 |
September 16, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,018m | 2:11.9 | 152 | 824 | 22 | 74 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 149 |
| 8:52.0 | 892m | 2:10.0 | 159 | 847 | 22 | 157 |
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Workout Graph
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