Gerry Hierzer 8:49 row
2,026m
Meters
8:49.0
Time
2:10.5
Pace
123
Calories
70
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 111 |
September 17, 2017 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,026m | 2:10.5 | 157 | 841 | 22 | 70 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 141 |
| 8:49.0 | 886m | 2:09.2 | 162 | 858 | 22 | 152 |
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Workout Graph
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