Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
8:27.9
Time
2:06.9
Pace
124
Calories
| Rest Distance | 765m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 12:27.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 107 |
September 24, 2017 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 22 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 135 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 147 |
| r765m |
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Workout Graph
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