Gerry Hierzer 4:43 row
1,107m
Meters
4:43.3
Time
2:07.9
Pace
68
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 107 |
September 24, 2017 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,107m | 2:07.9 | 167 | 874 | 21 | |
| 4:43.0 | 1,108m | 2:07.7 | 168 | 878 | 21 | 148 |
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