Gerry Hierzer 8:49 row
2,017
Meters
8:49.5
Time
2:11.2
Pace
121
Calories
70
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 108 |
September 25, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.5 | 2,017 | 2:11.2 | 155 | 822 | 121 | 21 | 70 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 141 |
| 8:49.0 | 881 | 2:09.9 | 159 | 833 | 53 | 21 | 147 |
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Workout Graph
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