Gerry Hierzer 4:53 row
1,096m
Meters
4:53.9
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
September 26, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,096m | 2:14.0 | 145 | 799 | 20 |
| 4:53.0 | 1,097m | 2:13.5 | 147 | 805 | 20 |
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