Gerry Hierzer 9:41 row
2,214m
Meters
9:41.4
Time
2:11.3
Pace
133
Calories
71
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 110 |
September 26, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,214m | 2:11.3 | 155 | 832 | 21 | 71 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 143 |
| 9:41.0 | 1,078m | 2:10.3 | 158 | 844 | 20 | 154 |
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Workout Graph
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