Gerry Hierzer 4:49 row
1,115m
Meters
4:49.1
Time
2:09.6
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 99 |
September 26, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,115m | 2:09.6 | 161 | 852 | 22 | |
| 4:49.0 | 1,116m | 2:09.4 | 161 | 854 | 22 | 148 |
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