Gerry Hierzer 9:34 row
2,168m
Meters
9:34.2
Time
2:12.4
Pace
129
Calories
71
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 107 |
September 28, 2017 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,168m | 2:12.4 | 151 | 818 | 21 | 71 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 143 |
| 9:34.0 | 1,040m | 2:11.7 | 153 | 826 | 21 | 150 |
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Workout Graph
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