Gerry Hierzer 4:41 row
1,064m
Meters
4:41.8
Time
2:12.4
Pace
64
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 108 |
September 30, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,064m | 2:12.4 | 151 | 818 | 21 |
| 4:41.0 | 1,065m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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