Gerry Hierzer 8:49 row
2,016m
Meters
8:49.3
Time
2:11.2
Pace
122
Calories
70
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 109 |
October 01, 2017 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,016m | 2:11.2 | 155 | 832 | 22 | 70 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 140 |
| 8:49.0 | 884m | 2:09.5 | 161 | 854 | 21 | 148 |
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Workout Graph
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