Gerry Hierzer 9:49 row
2,215m
Meters
9:49.6
Time
2:13.0
Pace
132
Calories
69
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 113 |
October 01, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,215m | 2:13.0 | 148 | 810 | 21 | 69 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 139 |
| 9:49.0 | 1,099m | 2:11.4 | 154 | 829 | 21 | 150 |
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Workout Graph
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