Gerry Hierzer 9:45 row
2,241m
Meters
9:45.3
Time
2:10.5
Pace
136
Calories
69
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 114 |
October 02, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,241m | 2:10.5 | 157 | 840 | 21 | 69 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 9:45.0 | 1,100m | 2:09.5 | 161 | 854 | 20 | 149 |
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Workout Graph
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