Gerry Hierzer 10:13 row
2,318m
Meters
10:13.3
Time
2:12.2
Pace
139
Calories
99
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 98 |
October 03, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,318m | 2:12.2 | 151 | 820 | 21 | 99 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 155 |
| 10:13.0 | 52m | 2:05.0 | 179 | 916 | 23 | 156 |
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