Gerry Hierzer 4:14 row
1,009m
Meters
4:14.6
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 99 |
October 04, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,009m | 2:06.1 | 174 | 899 | 22 | |
| 4:14.0 | 1,010m | 2:05.7 | 176 | 905 | 22 | 147 |
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Workout Graph
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