Gerry Hierzer 4:51 row
1,111m
Meters
4:51.7
Time
2:11.2
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 99 |
October 04, 2017 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,111m | 2:11.2 | 155 | 832 | 21 | |
| 4:51.0 | 1,112m | 2:10.8 | 156 | 837 | 21 | 144 |
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Workout Graph
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