Gerry Hierzer 8:57 row
2,029m
Meters
8:57.3
Time
2:12.4
Pace
121
Calories
69
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 99 |
October 05, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,029m | 2:12.4 | 151 | 818 | 22 | 69 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 138 |
| 8:57.0 | 903m | 2:11.2 | 155 | 833 | 21 | 145 |
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Workout Graph
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