Gerry Hierzer 4:39 row
1,071m
Meters
4:39.9
Time
2:10.6
Pace
65
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 108 |
October 06, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,071m | 2:10.6 | 157 | 839 | 21 | |
| 4:39.0 | 1,072m | 2:10.1 | 159 | 846 | 21 | 143 |
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Workout Graph
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Winding down after cycling