Gerry Hierzer 4:47 row
1,084m
Meters
4:47.5
Time
2:12.6
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 98 |
October 06, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,084m | 2:12.6 | 150 | 816 | 21 | |
| 4:47.0 | 1,085m | 2:12.2 | 151 | 820 | 21 | 139 |
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Workout Graph
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