Gerry Hierzer 4:47 row

1,084m

Meters

4:47.5

Time

2:12.6

Pace

65

Calories

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count100
Drag Factor98

October 06, 2017 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.5 1,084m 2:12.6 150 816 21
4:47.0 1,085m 2:12.2 151 820 21 139

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Workout Graph

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