Gerry Hierzer 9:39 row
2,154m
Meters
9:39.2
Time
2:14.4
Pace
127
Calories
65
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 99 |
October 07, 2017 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,154m | 2:14.4 | 144 | 795 | 21 | 65 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 130 |
| 9:39.0 | 1,058m | 2:11.8 | 153 | 825 | 21 | 143 |
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Workout Graph
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