Gerry Hierzer 4:35 row
1,060m
Meters
4:35.7
Time
2:10.0
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
October 07, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,060m | 2:10.0 | 159 | 847 | 22 |
| 4:35.0 | 1,061m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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