Gerry Hierzer 4:36 row
1,065m
Meters
4:36.3
Time
2:09.7
Pace
65
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
October 07, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,065m | 2:09.7 | 160 | 851 | 22 | |
| 4:36.0 | 1,066m | 2:09.4 | 161 | 855 | 22 | 146 |
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Workout Graph
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