Gerry Hierzer 9:17 row
2,094m
Meters
9:17.3
Time
2:13.0
Pace
125
Calories
72
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 99 |
October 07, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,094m | 2:13.0 | 149 | 811 | 22 | 72 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 144 |
| 9:17.0 | 994m | 2:09.2 | 162 | 857 | 22 | 153 |
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Workout Graph
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