Gerry Hierzer 4:55 row
1,112m
Meters
4:55.2
Time
2:12.7
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 99 |
October 08, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,112m | 2:12.7 | 150 | 815 | 20 |
| 4:55.0 | 1,113m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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