Gerry Hierzer 9:11 row
2,117m
Meters
9:11.9
Time
2:10.3
Pace
128
Calories
73
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 106 |
October 10, 2017 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,117m | 2:10.3 | 158 | 843 | 21 | 73 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 146 |
| 9:11.0 | 971m | 2:09.2 | 162 | 857 | 21 | 153 |
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Workout Graph
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