Gerry Hierzer 2:09 row
476m
Meters
2:09.1
Time
2:15.6
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 96 |
October 11, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 476m | 2:15.6 | 140 | 783 | 20 |
| 2:09.0 | 476m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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