Gerry Hierzer 4:44 row
1,017m
Meters
4:44.2
Time
2:19.7
Pace
58
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 114 |
Drag Factor | 128 |
November 25, 2017 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.2 | 1,017m | 2:19.7 | 128 | 741 | 24 | |
4:44.0 | 1,017m | 2:19.6 | 129 | 742 | 24 | 144 |
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Workout Graph
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