Gerry Hierzer 4:44 row

1,017m

Meters

4:44.2

Time

2:19.7

Pace

58

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count114
Drag Factor128

November 25, 2017 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,017m 2:19.7 128 741 24
4:44.0 1,017m 2:19.6 129 742 24 144

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Workout Graph

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