Gerry Hierzer 9:05 row
2,022m
Meters
9:05.3
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 111 |
December 04, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,022m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 9:05.0 | 916m | 2:13.7 | 146 | 803 | 22 |
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