Gerry Hierzer 9:30 row
2,029m
Meters
9:30.6
Time
2:20.6
Pace
115
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 111 |
December 04, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,029m | 2:20.6 | 126 | 733 | 22 | 71 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 143 |
| 9:30.0 | 977m | 2:18.1 | 133 | 756 | 22 | 153 |
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Workout Graph
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