Gerry Hierzer 10:39 row
2,294m
Meters
10:39.5
Time
2:19.3
Pace
131
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 110 |
December 08, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,294m | 2:19.3 | 129 | 744 | 21 | 95 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 138 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 147 |
| 10:39.0 | 141m | 2:18.2 | 132 | 755 | 20 | 148 |
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