Gerry Hierzer 4:36 row
1,032m
Meters
4:36.1
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 110 |
December 15, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,032m | 2:13.7 | 146 | 803 | 22 | |
| 4:36.0 | 1,033m | 2:13.5 | 147 | 805 | 22 | 143 |
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