Gerry Hierzer 4:47 row
1,068m
Meters
4:47.0
Time
2:14.3
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 110 |
December 16, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,068m | 2:14.3 | 144 | 796 | 21 | |
| 4:47.0 | 1,069m | 2:14.2 | 145 | 797 | 21 | 139 |
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Workout Graph
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