Gerry Hierzer 14:02 row
3,091m
Meters
14:02.8
Time
2:16.3
Pace
180
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 102 |
December 16, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,091m | 2:16.3 | 138 | 775 | 21 | 99 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 144 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 153 |
| 14:02.0 | 898m | 2:14.7 | 143 | 792 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.