Gerry Hierzer 4:41 row
1,035m
Meters
4:41.2
Time
2:15.8
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
December 17, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,035m | 2:15.8 | 140 | 780 | 21 | |
| 4:41.0 | 1,036m | 2:15.6 | 140 | 782 | 21 | 138 |
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Workout Graph
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