Gerry Hierzer 4:35 row

1,059m

Meters

4:35.9

Time

2:10.2

Pace

64

Calories

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count99
Drag Factor122

December 17, 2017 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.9 1,059m 2:10.2 158 844 22
4:35.0 1,060m 2:09.7 160 851 22 154

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Workout Graph

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