Gerry Hierzer 9:44 row
2,196m
Meters
9:44.8
Time
2:13.1
Pace
131
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 105 |
December 21, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,196m | 2:13.1 | 148 | 810 | 20 | |
| 9:44.0 | 1,122m | 4:20.2 | 20 | 368 | 20 | 148 |
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