Gerry Hierzer 9:34 row
2,015m
Meters
9:34.0
Time
2:22.4
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 21, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.0 | 2,015m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 9:34.0 | 982m | 2:19.5 | 129 | 743 | 20 |