Gerry Hierzer 4:43 row
1,082m
Meters
4:43.3
Time
2:10.9
Pace
65
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
December 22, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,082m | 2:10.9 | 156 | 836 | 21 |
| 4:43.0 | 1,083m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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