Gerry Hierzer 4:43 row

1,082m

Meters

4:43.3

Time

2:10.9

Pace

65

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count100
Drag Factor104

December 22, 2017 16:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.3 1,082m 2:10.9 156 836 21
4:43.0 1,083m 2:10.6 157 840 21

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Workout Graph

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